Työterveyslaitos

Career renewal should not be left to the individual alone

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Group coaching offered at the workplace was shown to be a useful way of supporting the reform of employees’ competencies. The benefits were emphasized for people in the middle stages of their careers as well as for participants who felt less in control of their lives.

Finnish Institute of Occupational Health media release 24 November 2023

The Finnish Institute of Occupational Health research project studied how employees can be engaged to develop their competencies throughout their working careers.

Group coaching at the workplace made employees more open to reforming their career.

 “Career renewal can be thought of as the opposite of career stagnation. It is important to ensure that employees’ competencies do not become outdated. Competence is an important part of a person’s work ability. Society also imposes pressures on individuals to remain employable throughout a long working career,” says Otto Pankkonen, Researcher at the Finnish Institute of Occupational Health.

The benefits of the coaching were demonstrable as increased preparedness: the participants felt more able to reform their competencies and learned methods for taking on career-related changing situations and challenges.

The coaching benefitted people in the middle stages of their careers the most

The age group best suited to receive the most benefit from the coaching were people in the middle stages of their careers, meaning 35–55-year-olds who have mostly completed their studies a fairly long time ago.

The benefits were emphasized also for participants who felt less in control of their lives.

“Some people may feel that they cannot really have an impact on what happens around them and manage their working career. The group coaching provided a feeling of control and ways of putting one’s own resources to use,” says Pankkonen.

Peer learning was more effective than self-study

The effects of the group coaching were based on peer learning and social support. The control groups were provided with self-study materials, but independent study does not seem to provide the same results as participating in group activities.

“It seems that learning together and peer support play important roles in working career management. In other words, the responsibility should not be left to the employees alone, but rather workplaces should aim to actively support the reforming of their employees’ competencies,” says Otto Pankkonen.

Research project

  • The research project developed resource-based methods for supporting employees in rapidly changing work life.  
  • Group coaching was carried out in a total of 15 different workplaces. This included workplaces in the governmental, municipal and private sectors.
  • The participants were randomly allocated into self-study and coaching groups. Representatives of the organization were trained to carry out the coaching.
  • Some of the coaching was carried out online and some in person.
  • Read tips by the research group in the Työpiste online publication (in Finnish): How to find new career paths? 
  • Further information on the research project.

Further information

  • Otto Pankkonen, Researcher, Finnish Institute of Occupational Health, Otto.Pankkonen@ttl.fi, +358304743180

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WELL-BEING THROUGH WORK

The Finnish Institute of Occupational Health (FIOH) researches, develops and specializes in well-being at work. It promotes occupational health and safety and the well-being of workers. It is an independent institution under public law, working under the administrative sector of the Ministry of Social Affairs and Health. It has five regional offices, and its headquarters are in Helsinki. The number of personnel is about 500.

For the media | Finnish Institute of Occupational Health (ttl.fi)

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